Category: Newsroom

We’re Expanding! Mind and Memory Integrated Clinic Southport Something exciting is coming for Mind and Memory. Construction is set to commence later this year on our new purpose-built multidisciplinary facility in Southport, a space created with one clear vision: to bring a wide range of mental health, health and wellbeing services together under one roof, […]

ADHD, ASD, NDIS & Addiction Assessments: Clearer Answers, Sooner When someone is seeking support, waiting months for answers can add stress, uncertainty and delay access to the right care. Whether it’s challenges with attention, social connection, emotional regulation, daily functioning or substance use, not knowing “what’s going on” can make it harder to move forward. […]

TMS: A Modern Approach to Treating Depression Transcranial Magnetic Stimulation (TMS) is an evidence-based, non-invasive treatment for depression that is transforming how we approach mental health care—particularly for individuals who haven’t responded to traditional treatments. At Mind and Memory, we believe in offering treatments grounded in science, while also staying informed about emerging innovations. This […]

Journaling: A Simple Habit with Big Mental Health Benefits In a world where mental health challenges are increasingly common, finding accessible and effective strategies is crucial. A recent systematic review and meta-analysis published in Family Medicine and Community Health sheds light on the potential of journaling as a valuable tool in managing mental health.1 What […]

Holistic Psychiatric Care: A Whole-Person Approach to Mental Health Mental health care is evolving. While medications and therapy have long been the foundation, there’s a growing recognition that healing involves more than just treating symptoms. Holistic psychiatric care takes a whole-person approach, considering the mind, body, and spirit in the healing process. What Is Holistic […]

Understanding AuDHD: Navigating the Intersection of ADHD and Autism Spectrum Disorder In the realm of neurodevelopmental disorders, Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are distinct conditions, each with its unique characteristics. However, an increasing body of research and clinical observation has highlighted a significant overlap between these two disorders, leading to the emergence […]