We’re Expanding! Mind and Memory Integrated Clinic Southport Something exciting is coming for Mind and Memory. Construction is set to commence later this year on our new purpose-built multidisciplinary facility in Southport, a space created with one clear vision: to bring a wide range of mental health, health and wellbeing services together under one roof, […]
ADHD, ASD, NDIS & Addiction Assessments: Clearer Answers, Sooner
ADHD, ASD, NDIS & Addiction Assessments: Clearer Answers, Sooner When someone is seeking support, waiting months for answers can add stress, uncertainty and delay access to the right care. Whether it’s challenges with attention, social connection, emotional regulation, daily functioning or substance use, not knowing “what’s going on” can make it harder to move forward. […]
Journaling: A Simple Habit with Big Mental Health Benefits
Journaling: A Simple Habit with Big Mental Health Benefits In a world where mental health challenges are increasingly common, finding accessible and effective strategies is crucial. A recent systematic review and meta-analysis published in Family Medicine and Community Health sheds light on the potential of journaling as a valuable tool in managing mental health.1 What […]
Holistic Psychiatric Care: A Whole-Person Approach to Mental Health
Holistic Psychiatric Care: A Whole-Person Approach to Mental Health Mental health care is evolving. While medications and therapy have long been the foundation, there’s a growing recognition that healing involves more than just treating symptoms. Holistic psychiatric care takes a whole-person approach, considering the mind, body, and spirit in the healing process. What Is Holistic […]